counseling + course packages

Intuitive Eating Deep Dive Course + Counseling

Intuitive Eating Deep Dive Course
10 pre-recorded videos (30 minutes each) deep diving into each principle of intuitive eating, guided activities, handouts, and resources

Counseling
One 60-minute initial session and five 45-minute follow-up sessions

coming soon

Introduction to Diabetes Management Course + Counseling

Introduction to Diabetes Management Course
One 60-minute pre-recorded video reviewing the seven self-management skills for diabetes, downloadable handouts, and resources

Counseling
One 60-minute initial session and three 45-minute follow-up sessions

coming soon

Interested in a counseling + course package?

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